If your life feels part confetti (happy but messy), and sometimes a need for a mug of cocoa (comfort, rest, and calm), this is your place.
January 1st is Apple Gifting Day
Join the tradition (and make Johnny Appleseed happy) by wishing friends & loved ones a healthy 2026 with a gift of an apple.
January Wellness Reset the After Holidays
Easy Health Routines: Quick, Science-Backed Wellness That Works.
Your Body Wants a Fresh Start
The after-the-holidays bloat, aches, and brain fog are your body calling, “Hey, let’s hit reset.”
I love this January detox because it’s simple. You don’t give up your favorite foods or follow a complicated plan.
You just add water — beautiful water with a splash of sparkle and some fruit slices in an elegant glass.
January is Cervical Cancer Screening Month
I’ve had mine! Do you need yours? Don’t wait, you might forget. Book an appointment now, but please come back. LOL
January 18 – 24
Hunt for Happiness Week
The Society of Happy People founded Hunt for Happiness Week in 2001 to promote the pursuit of happiness across the country. Let us know what you do to celebrate by using the hashtag #huntforhappiness with your photos and reels.
One important thing to do in the Hunt for Happiness is to remember all the people, places and things that make us happy. So we’re giving away for FREE our My Favorite Things Gratitude Journal so you can write them all down for your Happiness binder or notation app.
January Tips for Reaching Your Potential
Meaningful Steps to Your Most Authentic Self
Most People Skip Step #3: The Missing Piece to Actually Sticking to Your Resolutions.
Every January feels like a clean notebook—full of empty pages waiting for your next chapter. Maybe last year had its highlights and hiccups, but here you are again, ready for a fresh start.
Here’s a simple 3-step framework that works time and again in just three words to keep you focused and inspired at each step of the transformation: Create. Confide. Celebrate.
Plants Are the New Pets: Why Gen Z is Ditching Fur for Foliage
Pets are the new kids, and plants are the new pets.
Watching a plant grow becomes proof that we can nurture something, even on busy days. It’s a reminder that life responds to care, patience, and presence.
Plants offer companionship without overwhelm — a quiet ritual of care that fits modern life.
Houseplants are more than a trend. It’s a lifestyle for those longing for roots.
